For Everyone
Attachment Theory
Hedonic Adaptation
Perel
About this course
Drawing on Esther Perel's work and attachment research, this course explores the tension between wanting safety and wanting novelty ā and why that tension is completely normal. You'll learn to hold both needs without sacrificing either.
What you'll learn
- Understand the security-excitement paradox
- Navigate desire shifts in long-term relationships
- Hold competing needs without shame
- Create space for both safety and aliveness
Start this course
Start Desire vs Safety with Pali. Try one short lesson today.
