Tools for your growth

    Small things to try. Room to talk.

    Check in, try a short lesson, or talk through a text that's bothering you. The ideas come from published relationship research.

    Download on the App StoreGet it on Google Play

    94

    Evidence-based courses

    94

    Deep Study courses

    6

    Therapeutic frameworks

    6

    Languages supported

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    Your AI Companion

    Talk it through, whenever you need to.

    Replaying a fight? Tell Pali what happened. It can help you sort out what to say next. Pali is a coach, not a therapist.

    Text chat anytimeBuilt-in crisis detection
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    94 Guided Courses

    94 short courses for real life.

    Each course gives you one idea to learn, a moment to reflect, something to try, and a chance to talk about how it went.

    94 courses + 94 Deep StudyLearn Ā· Reflect Ā· Experiment Ā· DebriefBreakup recovery suite
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    Therapy-Inspired Tools

    Practise what to say.

    Map a recurring argument, put words to a boundary, or write a line to use when you get home. The tools draw on published CBT and relationship research.

    Conflict cycle mapperCommunication script builderValues clarity exercise
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    Journal & Insights

    Understand yourself, not just your feelings.

    Record your mood, use the wellbeing check-ins, and look back at patterns over time. You might notice what helps on the hard days.

    Mood trends & pattern insightsDaily mood journalAI-powered reflection promptsRelationship health scores
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    Motivation That Lasts

    Small daily habits that add up.

    Streaks, daily quests, and badges make it easier to come back. You can also see your progress on a map. Miss a day? There are grace days.

    Care streaks with grace daysGrowth points & levelsAchievement badgesProgress map
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    Calm Your Nervous System

    Breathe, reset, and reconnect.

    Try box breathing, a short body reset, or a mindfulness lesson when you need a moment before replying. They are in Pali whenever you need them.

    Guided breathing patternsNervous system resetMindfulness & meditation
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    Private, Safe, and Ethical

    Private by default.

    Your reflections are yours. We do not sell your data or use your chats to train outside AI models. You can export or delete your data.

    Private by defaultCrisis detection & interventionSmart, respectful reminders
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    Works Everywhere

    Your companion on every device.

    Open Pali on iOS or the web. Android is coming soon. Check in when a moment opens up.

    iOS & webDark modeAndroid coming soon
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    Want to try one small thing?

    Start with a 7-day free trial. Cancel anytime.

    Download on the App StoreGet it on Google Play