For Everyone
Attachment Theory
Polyvagal Theory
EFT
About this course
This course explores how avoidance protects us but also costs us connection. Rooted in attachment theory and polyvagal science, you'll understand your intimacy blocks and gently expand your capacity for closeness.
What you'll learn
- Understand your avoidance patterns
- Recognise polyvagal responses to intimacy
- Gently expand your comfort zone
- Build vulnerability without overwhelm
Start this course
Start Intimacy Blocks & Avoidance with Pali. Try one short lesson today.
