For Everyone
Attachment Theory
CBT
About this course
Jealousy often signals unmet attachment needs rather than real threats. This course helps you explore the attachment roots of jealousy, communicate insecurity without blame, and build trust through consistent, secure behaviours.
What you'll learn
- Understand the attachment roots of jealousy
- Communicate insecurity without blame
- Build trust through consistent actions
- Distinguish between healthy and unhealthy jealousy