For Everyone
Social Comparison Theory
Media Psychology
CBT
About this course
Social comparison creates enormous relationship pressure. This course helps you recognise when you're comparing, understand the psychology behind it, and refocus on what matters to you.
What you'll learn
- Recognise social comparison triggers
- Reduce relationship FOMO
- Build internal relationship metrics
- Navigate social media mindfully
Start this course
Start Social Comparison & Relationship Pressure with Pali. Try one short lesson today.
