For Couples
Gottman Method
Attachment Theory
About this course
Based on Dr. John Gottman's groundbreaking research, this course teaches you to notice the small moments that build ā or erode ā intimacy. You'll learn to identify bids for connection, respond with turning toward behaviours, and create a culture of appreciation in your relationship.
What you'll learn
- Recognise bids for connection in everyday moments
- Respond with warmth instead of turning away
- Build emotional bank account deposits
- Reduce misunderstandings and resentment