Pali

    Bids for Connection

    Learn to recognise and respond to your partner's bids for emotional connection

    For Couples
    Gottman Method
    Attachment Theory

    About this course

    Based on Dr. John Gottman's groundbreaking research, this course teaches you to notice the small moments that build — or erode — intimacy. You'll learn to identify bids for connection, respond with turning toward behaviours, and create a culture of appreciation in your relationship.

    What you'll learn

    • Recognise bids for connection in everyday moments
    • Respond with warmth instead of turning away
    • Build emotional bank account deposits
    • Reduce misunderstandings and resentment

    Start this course

    Start Bids for Connection with Pali. Try one short lesson today.

    Download on the App StoreGet it on Google Play