For Couples
Gottman Method
EFT
About this course
Conflict doesn't have to damage your relationship ā it can actually deepen it. This course teaches you evidence-based conflict resolution skills drawn from Gottman research and emotion-focused therapy, helping you fight fair and repair quickly.
What you'll learn
- Navigate disagreements without escalation
- Use repair attempts effectively
- Understand the difference between solvable and perpetual problems
- Turn conflict into a pathway to intimacy