For Everyone
Dual-Process Theory
Rumination Research
Decision Science
About this course
Find the balance between careful consideration and paralysing overthinking in relationships. This course uses dual-process theory to help you know when thinking more helps ā and when it hurts.
What you'll learn
- Distinguish discernment from rumination
- Know when to trust your gut
- Break overthinking spirals
- Make clearer relationship decisions
Start this course
Start Discernment vs Overthinking with Pali. Try one short lesson today.
