For Singles
Self-Authorship Theory
ACT
Positive Psychology
About this course
This course helps you reclaim your narrative after a period of singlehood. You'll develop self-authorship ā the ability to define your own identity, values, and direction rather than being defined by relationship status.
What you'll learn
- Develop a strong sense of self
- Define identity beyond relationship status
- Build confidence in your own narrative
- Prepare for healthy future connections