For Couples
CBCT
EFT
Gottman Method
About this course
Every couple has predictable conflict patterns. This course uses the CBCT Cycle Mapper tool to help you identify your unique pursue-withdraw or escalate-shut-down cycle, then teaches you to interrupt and redirect it.
What you'll learn
- Map your recurring conflict pattern
- Identify triggers and emotional reactions
- Interrupt cycles before they escalate
- Create new, healthier response patterns
Start this course
Start Your Conflict Cycle with Pali. Try one short lesson today.
