Pali

    Conflict Cycles & Escalation Patterns

    See conflicts as systems, not someone's fault

    For Couples
    Gottman Method
    Demand-Withdraw Research
    Systems Theory

    About this course

    Recognise demand-withdraw loops, emotional flooding, and feedback spirals. This course teaches you to view conflict as a system — removing blame and opening the door to pattern change.

    What you'll learn

    • Map your conflict escalation patterns
    • Recognise demand-withdraw dynamics
    • Identify flooding triggers
    • Interrupt escalation cycles

    Start this course

    Start Conflict Cycles & Escalation Patterns with Pali. Try one short lesson today.

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