Pali

    Shadow & Projection

    Uncover the hidden parts of yourself that show up in relationships

    For Everyone
    Depth Psychology
    CBT

    About this course

    Drawing on depth psychology, this course helps you recognise when you're projecting unresolved parts of yourself onto your partner. By integrating your shadow, you reduce reactivity and see your partner more clearly.

    What you'll learn

    • Recognise projection patterns in conflict
    • Integrate disowned parts of yourself
    • Reduce emotional reactivity
    • See your partner as they truly are

    Start this course

    Start Shadow & Projection with Pali. Try one short lesson today.

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