About this course

Perspective-taking is a superpower in relationships. This course trains you to step outside your own viewpoint, consider your partner's experience, and find the nuance in complex situations using cognitive reframing techniques.

What you'll learn

See situations from your partner's perspective
Reduce black-and-white thinking
Find compromise more easily
Build cognitive flexibility

Start this course

Start Shifting Perspectives with Pali. Try one short lesson today.

Related courses

CBT Toolkit

Master cognitive behavioural techniques for healthier thinking patterns

Emotional Intelligence

Develop the emotional skills that underpin every healthy relationship

Conflict as Connection

Transform disagreements into opportunities for deeper understanding